When I was about 12 and was chubby, had braces on my teeth, and took piano lessons, I would tell myself at the end of the day that I could count myself as a good person if I had 1) not snuck any cookies; 2) brushed my teeth; and 3) practiced piano. Needless to say, there weren't very many truly "good" days.
So now I'm 58, back on Weight Watchers, I have no braces, and I don't play piano. So the new list is 1) stayed within my daily WW points; 2) rode the stationary bike; 3) brush and flossed my teeth; 4) spent at least a solid hour writing.
I'll let you know how it goes.
Monday, August 17, 2015
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